Specialised Workshops

Yogasala offers specialised workshops exploring inter-connectedness of yoga to other fields such as storytelling and cooking. Currently, we offer the below programs for interested groups.

Minna Minni – Yoga Through Stories
- A unique workshop that introduces each element of yoga through stories.
- Workshop is offered for both children and adult audience in two different formats.
- This program is co-created by Deepa Kiran (International Storyteller & Founder – Story Arts India) and Hariprasad Varma (Founder – Yogasala).
Buddha Bowl
- This is a Vedic Chanting & Mindful Cooking workshop.
- This program is co-created by Shipra Chenji (Master Chef India Finalist & Founder – Bread & Breathwork) and Hariprasad Varma.

“I was looking for a Yoga teacher for myself and my daughters (9 and 11 years old) in 2017. Hari was recommended by a dear friend of mine. When we met for assessment - I was so impressed with his patience and attention to our medical histories. He took down every detail meticulously. Its amazing how Hari never gets distracted during a class. He always gives so much attention to posture and breathing and will always know if any movement makes me uncomfortable and corrects the same. He always starts the session by asking how I am feeling (emotionally and physically) and alters the practice if need be to help with what I have expressed. It is always a pleasure to practice yoga under Hari's guidance - he explains the asanas and makes me feel involved in my practice and well being. Thank you Hari!!”

Nikita Sahney Co-founder, Phylosophy - Design Studio

I got introduced recently to the Krishnamacharya tradition of yoga, an outstanding way to heal the body from within. I'm a firm believer that mental well being determines physical well being. The current lifestyle for most of us is quite deteriorating health wise. This particular practice addressed all my physical and mental issues including building stamina, toning up, combating stress, menstrual irregularities / PCOD and my anxiety issues. I could feel the difference within a month into the practice. I've never met anyone that had such a methodical approach to designing a custom practice for an individual's needs. Hari doesn't rush, and starts with the basics which is very important. Yoga shouldn't tire you, it should help you energise/relax. This is exactly how one feels at the end of Hari's class.

Dr. Renuka Mothukuri Hyderabad

%d bloggers like this:

Share this:

Like this: