Focus of yoga in the tradition of Sri T Krishnamacharya is on adapting the practice to suit an individual’s physical and mental requirements. Hari is trained in this tradition of yoga by world renowned teachers such as Smt. Saraswathi Vasudevan, Chennai (Founder – Yoga Vahini & Student of Sri. TKV Desikachar), Sri. Srivatsa Ramaswami, USA (Longest standing disciple of Sri T Krishnamacharya), and Sri. R. Sriram, Germany (Student of Sri. T. Krishmacharya and Sri. TKV Desikachar).
Hari designs yoga course plans customised for each individual. He makes use of Vinyasa Krama, Vedic Chants and Bhavana (Visualisation) in designing his yoga course plans.
Yoga becomes transformative when it is personalised to suit your unique needs and abilities. Overview At Yogaśāla, we offer one-to-one yoga training in the tradition of Sri T Krishnamacharya. The focus of the session is on understanding the student as a person, and carefully designing a customised yoga practice that align with the short-term …